Tui Na

History and Origins

Tui Na has been practiced for over 2,000 years, making it one of the oldest systems of bodywork in the world. It is an integral part of Traditional Chinese Medicine (TCM), alongside acupuncture, herbal medicine, and qigong. Tui Na was historically used in ancient China to treat a wide range of ailments, from muscle and joint problems to internal conditions.

Techniques Used

Rolling: A gentle motion to relax muscles and improve circulation.
Pressing: Applying pressure to specific points to release tension and pain.
Kneading: Circular movements to enhance blood flow and relieve stiffness.
Grasping: Firmly gripping muscles to alleviate deep-seated tension.
Pushing: Smooth, gliding movements to stretch and lengthen muscles.

What to Expect

Tui Na fully clothed style of therapy that uses various forms similar to massage. Loose clothing.

Mild discomfort and sometimes sharp pain but followed by relaxating feeling. Tui Na is a massage that pin points blood stagnation in the body.

Is Tui Na Right for You?

Open to everyone.

Mild discomfort and sometimes sharp pain but followed by relaxing feeling. Tui Na is a massage that pin points blood stagnation in the body.

Because it is so comprehensive in its approach, Tui Na has been shown to effectively treat many internal and external problems. Like many other massage techniques, Tui Na has been proven effective in the treatment of:ScoliosisFrozen shoulder syndromeSprains & strainsCarpal tunnel syndromeMyofascial pain disordersLow Back PainMuscle spasms & AdhesionsHerniated disk syndromesTennis elbowTMJ (Temporo-mandibular Joint disturbances

Tui Na is a powerful form of Chinese therapeutic massage that offers numerous health benefits. Whether you're seeking relief from pain, looking to reduce stress, or aiming to improve your overall health, Tui Na can be an effective and holistic treatment option. Explore the ancient art of Tui Na and experience the profound healing it can bring to your body and mind.

What is Tui Na?

Origin of the word "Tui Na" means Tui to [stroke] [pushing] and Na to [knead] [grasping].

Tui Na (pronounced "twee-nah") is a traditional Chinese hands-on body treatment that uses Chinese Taoist principles to bring the body into balance. It is one of the oldest forms of bodywork, rooted in Traditional Chinese Medicine (TCM), and involves various techniques to manipulate the body's muscles and tissues.